Working out….
I have begun the tedious, laborious, painful task of working out. Granted I’ve only gone twice so far, but its sure not easy. I get up around 5:00 am and head to the school. I am able to use the schools equipment when its not in use by the sports teams. The morning is the best time to achieve this. So it makes for a wicked early morning, but I get it out of the way for the day which is nice. I’m just starting out with trying to get my cardio back up to par. So I’ve been running on the treadmill for about 20 min with a 5 min warm up and a 5 min cool down. Yesterday I lifted some weights after running and I end each day with sit-ups regardless what I do. So I’m hoping I’ll be getting in some better shape here over the next few months. Its sure not fun being out of shape.
2 Comments
Josh on October 31st, 2009
You inspire me! I am not going to do anything other than be inspired though.
Erin on October 25th, 2009
Glad you’ve been enjoying working out. Good luck keeping at it. 5:00 is awfully early; I’m impressed!